What’s Cookin’?: Mushroom Quinoa

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Ingredients:

  • 1 cup uncooked quinoa
  • 1 tbsp oil (canola, olive or vegetable)
  • 1 8 oz. package of fresh sliced mushrooms
  • 1 onion, diced (about 1 cup)
  • 2 gloves of minced garlic
  • 1/2 tsp dried herb (basil, oregano, thyme)
  • 1/8 tsp ground black pepper
  • 1/4 tsp salt
  • Optional: shredded cheese (mozzarella, Parmesan or Swiss)

Directions:

  1. Cook quinoa according to package directions.
  2. Reserve 1 1/2 cups for this recipe.
  3. Store remaining quinoa for use in another recipe.
  4. Heat oil in a skillet over medium high heat.
  5. Add mushrooms, onion, garlic, dried herb, ground black pepper, and salt.
  6. Cook for six minutes, until mushrooms and onions are tender, stirring often.
  7. Stir reserved 1 1/2 cups quinoa into skillet of cooked vegetables.
  8. Top with shredded cheese, if desired.

Renne Sweers

Dean Welte

Dean Welte

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