Centsable Health: Halloween candy, is it worth the extra calories?

It's the season for fun-size treats we can't resist, Halloween candy. How many jumping jacks does it take to burn off your favorite Halloween treat? 

Centsable Health: Foods for brain health

School is back in session and parents want to fuel their kids with the right foods for success. On Centsable Health, Whitney Hemmer breaks down the best foods to promote brain health.

Centsable Health: Zoodles

Zoodles are spiralized zucchini that can replace traditional pasta noodles. Learn how to make this low-carb alternative on this week’s Centsable Health. 

STORM TEAM 4 FORECAST
Starting to feel more like winter

Starting to feel more like winter

Tomorrow will be a bit warmer, with a high in the mid 20s.

Click for forecast details...
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Firefighters rush to structure fire on Sioux City’s north side

A crew of about 22 were said to have taken out the fire fairly quickly.

“Resilience Day” for Camp Fire Relief donation exceeds $1,200

Back in December, Jackson Street Brewing hosted "Resilience Day" to raise funds for the Camp Fire relief effort.

Spirit Lake woman elected Iowa Court of Appeals chief judge

Vogel has served on the court since 1996 and is the ninth chief judge since the state legislature established the

Entrepalooza comes to Siouxland Feb. 11-21

Schools including Briar Cliff University, Morningside College, and Western Iowa Tech will host several events at the expo.

Heating appliances can bring danger during cold winter months

People are encouraged to turn off their space heaters while they're sleeping and when leaving the room.