Centsable Health: A look inside the changing world of yogurts

If you've taken a stroll down the yogurt aisle of your store you've probably noticed there's a lot of different kinds now. On Centsable Health, Whitney Hemmer explains the different

Centsable Health: Zoodles

Zoodles are spiralized zucchini that can replace traditional pasta noodles. Learn how to make this low-carb alternative on this week’s Centsable Health. 

Centsable Health: Fill Nutrient Gaps

The typical American diet is lacking in vital nutrients, including fiber, calcium, vitamin C and iron. Help fill those gaps by adding these easy and affordable options to your daily diet. 

Centsable Health: Healthy eating in the car

Do you want to eat healthy in the car to get the most out of your family trips this summer? On Centsable Health Whitney Hemmer has some ideas to help keep you full and your energy up while on the road. 

Sioux City
Storm Lake
T.J.’s Forecast: Much cooler with showers

T.J.’s Forecast: Much cooler with showers

NW flow has been moving in behind the cold frontal passage that passed through the viewing area yesterday and this

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Tuesday is National Voter Registration Day

The Midterm Election is Tuesday, November 6.

I-29 closures for railroad bridge demolition in Council Bluffs

The bridge demolition project is expected to begin on September 30.

The cheesiest jokes on a sign

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Student arrested for threatening Sioux Falls schools

SIOUX FALLS, S.D. (AP) — Authorities say a high school student has been arrested for making threats to harm students

NE Nebraska woman charged with locking child in basement

A northeast Nebraska woman has been arrested on charges that she locked her 10-year-old foster son in a basement storage